TOTAL BODY TONE

Thu 19 Nov, 09:15 (45 min) Samantha Robinson CLASS STUDIO
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💪 Total Body Tone: Slower-Paced Strength Class

Type: Strength & Toning
Style: Slower-paced, controlled movements
Equipment: Dumbbells (light to moderate), Mat
Duration: ~45 minutes
Intensity: Moderate (but focused)